Day 18 | Yoga Teacher Training Day

“The beauty of life is that you can start again” |

Prior to this program, I got to a point where I felt so mentally drained, I had given all of my “Prana” to a lifestyle, which over the years had taken more from me then it gave in return. Slowly this permanence brought me to my lowest of lows, like a small weighted anchor ever so gradually ebbing down into the a dark abyss of the mind, where anxieties and worries flourished. I had everything, but felt nothing... 

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