So what's all this buzz about Matcha Green Tea?
I've heard of matcha before, but I've never taken the time to research or try it for myself...Read More
There comes a time, when the mantra “let it go, let it go, let it go, let it go…” needs to stay on repeat in your head. Or one of my favorite mantras, “send him love, then drop it, send him love, then drop it...” and even, for good measure, “forgive him, forgive yourself, and let it go, forgive him, forgive yourself, and LET IT GO…”Read More
Today I start my yoga teacher training program. For the next three months I hope to document this period of my life, so I can look back and reflect on this important experience. I hope you all can enjoy the ride as well!Read More
Victor E. Frankl states:
We can discover the meaning of life in three different ways: (1) by creating work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.