Day 62 | Yoga Teacher Training Day

Its difficult to write about ones not so perfect moments.
Like Sunday, where I found myself angrily walking out of mediation during our lunch break and not returning. That may not have been my finest moment in YTT...

Read More

Day 37 | Yoga Teacher Training Day

Pulling the latest night blogging to date, as I drink coffee and eat a chocolate chip muffin at 5:10am…previously being swept away with a fellow friend with midnight talks and reflection on life experiences.
A conversation similar to day number 37’s YTT class which was all about vulnerability and acceptance. 

Read More